Programs
Learn the proper exercise techniques to maximize your workout. An easy to follow aerobic workout gets your heart pumping. High or low impact the choice is yours! Strength work, balance training and a stretch are also incorporated into the classes. The routines change regularly so your mind and body are constantly challenged. Bring a mat, water bottle, sneakers and a positive attitude. Age: 18+
Note:
Please bring your own mat. Wear sneakers. No class 5/25
| Program Type | Adult |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 3/25/2026 10:00 AM |
| Enrollment End Date | 5/27/2026 |
| Instructor(s) |
Amy Eberle
Amy Eberle
|
| Gender | Any Gender |
| Enrollment Minimum | 10 |
| Maximum | 26 |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Resident | Resident Only | $48.00 | |
| Resident | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $48.00 | ||
| Non-Resident
Available from 3/27/2026 10:00 AM
|
NonResident Only | $52.00 | |
|
Non-Resident
Available from 3/27/2026 10:00 AM
|
|||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $52.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 04/06/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 04/06/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
| 04/13/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 04/13/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
| 04/20/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 04/20/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
| 04/27/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 04/27/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
| 05/04/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 05/04/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
| 05/11/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 05/11/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
| 05/18/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 05/18/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
| 06/01/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 06/01/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
| 06/08/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 06/08/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
| 06/15/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 06/15/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
| 06/22/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 06/22/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
| 06/29/2026 | Monday | 9:00 AM | 10:00 AM | Swift Gym |
| Monday - 06/29/2026 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Swift Gym | |||
